Be here now:
EMBODIED LEADERSHIP

Lead with awareness. Lead with intention.

Be Here Now: Embodied Leadership is a powerful, science-based workshop designed to help you manage stress, enhance decision-making, and respond with clarity and confidence in high-pressure situations. 

Focusing on the vital mind-body connection, this training empowers individuals and leaders to strengthen their ability to stay calm and focused under stress, fostering more effective communication, and greater resilience in the face of change and uncertainty. 

As a leader, individual contributor or team, your ability to think on your feet and respond with clarity is essential. In today’s world of global conflict, personal pressures, and fast-paced change, how you show up and lead matters more than ever. The Be Here Now: Embodied Leadership workshop helps you connect to your body and leadership presence, teaching you how to lead with intention, navigate complex relationships, and respond effectively to change. 

While the Be Here Now: Embodied Leadership workshop is a single event, mindfulness is a practice that lasts a lifetime. Participants will walk away with practical tools and resources to integrate self-regulation into their daily routines, making it a sustainable habit that supports long-term personal and professional growth.

Why Embodied Leadership?
Embodied leadership supports critical business priorities:

• Increased Presence & Awareness: Cultivate deeper awareness and intention in your leadership to better respond to the people and teams you work with.

• Enhanced Adaptability: Equip yourself to navigate change, uncertainty, and difficult conversations with greater ease and confidence.

• Strategic Alignment: Respond to shifting priorities with a grounded, centered approach.

In this interactive workshop, you will:

• Understand how neurology influences your workplace leadership.

• Explore the connection between mind-body practices and leadership effectiveness.

• Practice mindfulness exercises to strengthen your connection to your body and increase awareness.

• Create a personalized embodied leadership plan to apply immediately.

Join us for the Be Here Now: Embodied Leadership workshop and step into a new era of leadership that empowers both you and your team.

Be Here Now: Embodied Leadership is offered virtually and in-person to leaders, individuals, and teams interested in personal and professional development, and is co-facilitated with Lee Wilmoth of Learn + Work. Lee (they/them) is a learning designer, strategist, and facilitator with 10 years of experience weaving together expertise in human-centered design, adult learning and development, and facilitation to deliver engaging and holistic learning experiences to improve culture and organizational development.

Email us to learn about the Be Here Now: Embodied Leadership workshop!